You’ve Been Brushing Your Teeth Wrong. Napa Cosmetic Dentist, Nancy Azizi Explains How to Fix It

If you think brushing harder makes your teeth cleaner, think again. As a leading cosmetic dentist in Napa, we’ve seen firsthand how simple brushing teeth mistakes can lead to enamel erosion, gum recession, and even discoloration. Whether you're looking to maintain your smile or prepare for cosmetic treatments, proper technique matters.

Common Brushing Mistakes We See in Napa Patients

• Brushing Too Hard – Scrubbing can wear down your enamel. Use light pressure and small circular strokes.

  
  

• Not Brushing Long Enough – You need a full 2 minutes to effectively clean.

  
  

• Brushing Right After Meals – Especially after acidic foods or wine, wait 30 minutes to avoid damaging enamel.

  
  

• Ignoring the Gum Line – Angle your brush at 45° to sweep away bacteria where it matters most.

  
  

• Keeping a Toothbrush Too Long – Replace every 3 months or after illness.

  
  

How to Brush Your Teeth the Right Way

• Use a soft-bristle toothbrush or switch to an electric brush.

  
  

• Focus on all surfaces: outer, inner, and chewing.

  
  

• Don’t forget to gently brush your tongue and cheeks.

  
  

• Use fluoride toothpaste to strengthen enamel.

  
  

Want a Brighter Smile? A Cosmetic Dentist in Napa Can Help

Even with perfect brushing habits, surface stains and discoloration can build up. Our Napa cosmetic dental office Vineyard Dental offers:

• Teeth Whitening

  
  

• Porcelain Veneers

  
  

• Smile Makeovers

  
  

Final Thoughts from a napa cosmetic dentist on brushing teeth

Brushing better starts today—and your future self will thank you.

Schedule a consultation with our Napa cosmetic dentist at Vineyard Dental to assess your smile and receive personalized care.